This Ginger Garlic Shrimp with Sautéed Spinach is a quick, flavorful meal that combines gut-soothing ingredients with keto-friendly, low-carb vegetables. Ginger and garlic are known for their anti-inflammatory and gut-supportive properties, while spinach provides fiber and essential nutrients. This recipe is ideal for those focused on leaky gut healing and keto compliance.
Ingredients
For the Shrimp:
- 1 lb shrimp, peeled and deveined
- 1 tbsp coconut oil or olive oil
- 1 tsp fresh ginger, grated
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Sautéed Spinach:
- 2 cups fresh spinach leaves
- 1 tbsp olive oil or coconut oil
- 1/4 tsp turmeric powder (optional for extra anti-inflammatory benefits)
- Salt and pepper to taste
- Fresh lemon slices, for garnish
Instructions
1. Sauté the Shrimp
In a skillet, heat coconut oil over medium heat. Add ginger and garlic, and sauté until fragrant (about 1 minute). Add the shrimp, season with salt and pepper, and cook for 3-4 minutes on each side, or until the shrimp is pink and cooked through.
2. Sauté the Spinach
In a separate skillet, heat the olive oil over medium heat. Add the spinach, sprinkle with turmeric (if using), and season with salt and pepper. Sauté until the spinach is wilted and tender, about 2-3 minutes.
3. Serve and Garnish
Place the shrimp and sautéed spinach on a plate, and garnish with fresh lemon slices. Serve warm and enjoy a light, gut-friendly keto meal.