Mexi-Chicken Avocado Cups: A Quick and Healthy Recipe

These Mexi-Chicken Avocado Cups combine fresh ingredients with bold flavors for a satisfying and nutritious side dish. Perfect for lunch or a light snack, this recipe requires no cooking and is ready in minutes.

Prep Time: 10 mins

Total Time: 10 mins

Servings: 3

Yield: 3 servings

Ingredients for Mexi-Chicken Avocado Cups

  • 3 (6-ounce) cans canned chicken (drained)
  • 1 tablespoon fresh cilantro (finely chopped)
  • ½ teaspoon chili powder (or more to taste)
  • 3 avocados (halved lengthwise and pitted)
  • 1 teaspoon lime juice (or to taste)

Step-by-Step Instructions

Step 1: Prepare the Chicken Mixture

  • In a medium bowl, combine the drained canned chicken, chopped cilantro, and chili powder.
  • Mix well until the chicken is evenly coated with seasoning.

Step 2: Prepare the Avocado Halves

  • Slice the avocados in half lengthwise and remove the pits.
  • Brush the cut sides with lime juice to prevent browning and add a tangy flavor.

Step 3: Assemble the Cups

  • Arrange the avocado halves on a serving dish.
  • Spoon the prepared chicken mixture evenly into each avocado half.

Step 4: Serve and Enjoy

  • Serve immediately as a side dish, snack, or light meal.

Nutrition Facts (Per Serving)

NutrientAmount
Calories601
Fat43g
Carbohydrates18g
Protein41g

Tips for Perfect Mexi-Chicken Avocado Cups

Choose ripe avocados: Ensure the avocados are firm but slightly soft for the best texture.

  1. Add more flavor by mixing diced tomatoes, corn, or jalapeños into the chicken mixture.
  2. Use freshly cooked and shredded chicken instead of canned chicken for a homemade touch.
  3. Pair the cups with tortilla chips or a side salad for a complete meal.
  4. Serve immediately to preserve the avocado’s freshness and prevent browning.

Variations for Special Diets

  • Keto-Friendly: This recipe is naturally keto-friendly due to its high fat and low carbohydrate content.
  • Gluten-Free: All ingredients are gluten-free, making it perfect for gluten-sensitive diets.
  • Dairy-Free: No modifications are needed for a dairy-free option.
  • Low-Carb: Substitute the lime juice with apple cider vinegar for a low-carb twist.
  • Plant-Based: Replace the chicken with mashed chickpeas or a tofu scramble for a vegan-friendly option.

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