Diet Glowup

Filipino Coconut Garlic Fried Rice (Sinangag): A Dairy-Free and Gluten-Free Delight

Elevate your meals with this flavorful Filipino Coconut Garlic Fried Rice (Sinangag). Perfect for gluten-free, dairy-free, and plant-based diets. Discover the full recipe at DietGlowUp.com.


Why You’ll Love Coconut Garlic Fried Rice (Sinangag)

1. Packed with Flavor

This dish combines aromatic garlic with creamy coconut flavors for a simple yet delicious side dish or main meal.

2. Perfect for Special Diets

It’s naturally dairy-free and gluten-free, making it suitable for a variety of dietary needs.

3. Easy to Prepare

With just a few ingredients, you can create this savory dish in under 30 minutes.


Ingredients for Filipino Coconut Garlic Fried Rice (Sinangag)


How to Make Filipino Coconut Garlic Fried Rice

Step 1: Heat the Coconut Oil

  1. Heat coconut oil in a large skillet or wok over medium heat.
  2. Add minced garlic and sauté until golden and fragrant, about 2-3 minutes.

Step 2: Toast the Coconut Flakes

  1. Add unsweetened coconut flakes to the skillet.
  2. Stir frequently and toast until lightly golden.

Step 3: Add the Rice

  1. Break up any clumps in the rice and add it to the skillet.
  2. Stir continuously to ensure the rice absorbs the garlic and coconut flavors.

Step 4: Season and Serve

  1. Add salt to taste and mix thoroughly.
  2. Serve hot, garnished with scallions, a fried egg, or crispy tofu for a complete meal.

Tips for the Best Coconut Garlic Fried Rice

1. Use Day-Old Rice

Day-old rice is less sticky, making it perfect for fried rice recipes.

2. Toast Coconut Flakes Gently

Avoid burning the coconut flakes by stirring constantly over medium heat.

3. Customize Your Add-Ins

Add protein like shrimp, chicken, or plant-based options to transform this dish into a hearty main course.


Health Benefits of Coconut Garlic Fried Rice

1. Dairy-Free and Gluten-Free

This recipe suits individuals with dietary restrictions without compromising on flavor.

2. Rich in Nutrients

Coconut oil provides healthy fats, while garlic supports heart health and immunity.

3. Energy-Boosting

Rice offers a quick energy source, making this dish ideal for busy days.


Conclusion

Filipino Coconut Garlic Fried Rice (Sinangag) is a flavorful and versatile dish that’s easy to prepare. Whether served as a side or a main meal, it’s sure to impress with its aromatic coconut and garlic blend.

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