Learn how to make a delicious Coconut Pumpkin Nut Bread. Perfect for plant-based, dairy-free, and gluten-free diets. Find the full recipe and more at DietGlowUp.com.
Why You’ll Love Coconut Pumpkin Nut Bread
1. Wholesome and Versatile
Coconut Pumpkin Nut Bread combines rich flavors with nutrient-dense ingredients. It’s ideal as a breakfast treat or afternoon snack.
2. Perfect for Special Diets
This recipe suits a variety of dietary needs:
- Dairy-Free: Made without milk or butter.
- Plant-Based: Completely vegan-friendly.
- Gluten-Free Option: Easily adapted with gluten-free flour.
3. Packed with Nutrients
The pumpkin provides vitamin A, while coconut and nuts deliver healthy fats and protein.
Ingredients for Coconut Pumpkin Nut Bread
- 1 ¾ cups all-purpose flour (or gluten-free flour blend)
- 1 tsp baking soda
- ½ tsp baking powder
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ¼ tsp ground ginger
- ½ tsp salt
- 1 cup canned pumpkin puree
- ½ cup melted coconut oil
- ½ cup coconut sugar
- ¼ cup maple syrup
- 2 flaxseed eggs (2 tbsp ground flaxseed + 5 tbsp water)
- 1 tsp vanilla extract
- ½ cup chopped walnuts or pecans
- ¼ cup shredded unsweetened coconut
How to Make Coconut Pumpkin Nut Bread
Step 1: Preheat and Prepare
- Preheat your oven to 350°F (175°C).
- Grease a loaf pan or line it with parchment paper.
Step 2: Mix the Dry Ingredients
- In a large bowl, whisk together flour, baking soda, baking powder, cinnamon, nutmeg, ginger, and salt.
Step 3: Combine Wet Ingredients
- In another bowl, mix pumpkin puree, melted coconut oil, coconut sugar, maple syrup, flaxseed eggs, and vanilla extract.
- Stir until the mixture is smooth and well combined.
Step 4: Create the Batter
- Gradually add the wet ingredients to the dry ingredients.
- Fold in chopped nuts and shredded coconut. Mix gently to avoid overmixing.
Step 5: Bake
- Pour the batter into the prepared loaf pan. Spread it evenly.
- Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
Step 6: Cool and Serve
- Let the bread cool in the pan for 10 minutes.
- Transfer to a wire rack to cool completely before slicing.
Tips for the Best Coconut Pumpkin Nut Bread
1. Use Fresh Ingredients
Fresh nuts and high-quality coconut enhance the flavor and texture of the bread.
2. Make It Gluten-Free
Substitute all-purpose flour with a gluten-free blend to cater to dietary preferences.
3. Customize Toppings
Add a sprinkle of extra shredded coconut or chopped nuts on top before baking for added crunch.
Health Benefits of Coconut Pumpkin Nut Bread
1. Rich in Vitamins and Minerals
Pumpkin provides essential nutrients like vitamin A, potassium, and fiber for overall health.
2. Dairy-Free and Plant-Based
This bread is kind to your gut and easy to digest.
3. Satisfying and Energy-Boosting
The combination of healthy fats, fiber, and protein keeps you full and energized longer.
Conclusion
Coconut Pumpkin Nut Bread is a flavorful and nutrient-packed recipe that suits plant-based, dairy-free, and gluten-free diets. Enjoy it as a snack or breakfast option, and customize it with your favorite nuts or toppings.