Discover a mouthwatering, high-protein dish that’s perfect for low-carb, dairy-free, and gluten-free lifestyles.
Ingredients You’ll Need
Main Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup unsweetened coconut milk 🥥
- 2 tablespoons curry powder
- 1 tablespoon coconut oil
- 1 medium onion, finely chopped 🧅
- 3 garlic cloves, minced 🧄
- 1 teaspoon grated ginger
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste 🧂
- Fresh cilantro for garnish 🌿
How to Make Curried Coconut Chicken
Step 1: Prep the Chicken
Season the chicken breasts with salt, pepper, and paprika. Pat them dry to ensure a good sear.
Step 2: Cook the Aromatics
Heat coconut oil in a skillet over medium heat. Sauté the onion, garlic, and ginger until fragrant.
Step 3: Add the Spices
Stir in curry powder, turmeric, and cumin. Cook for 1-2 minutes to release the spices’ aroma.
Step 4: Simmer the Chicken
Place the chicken breasts in the skillet. Pour in the coconut milk, ensuring the chicken is submerged. Simmer for 20 minutes or until the chicken is tender.
Step 5: Garnish and Serve
Transfer the chicken to a plate. Spoon the curry sauce over it and garnish with fresh cilantro.
Why Choose This Recipe?
Gut-Friendly and Keto-Compatible
Coconut milk and anti-inflammatory spices like turmeric promote a healthy gut. This dish is low in carbs, making it perfect for staying in ketosis.
Dairy-Free and Gluten-Free
No dairy or gluten here! It’s a wholesome option for those with dietary restrictions.
Serving Suggestions
Serve your Curried Coconut Chicken over cauliflower rice for a keto-friendly twist. Pair with steamed vegetables or zucchini noodles to complete your meal.
Storage Tips
Refrigeration
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing
Freeze the chicken and curry sauce separately for up to 1 month. Thaw overnight and reheat gently.
Conclusion
This Curried Coconut Chicken recipe combines bold flavors with healthy, keto-friendly ingredients. It’s easy to prepare and caters to a variety of diets, making it the ultimate weeknight dinner.
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