Easy Protein-Packed Energy Balls
Need a quick, nutritious snack that’s easy to make and packed with protein? These Easy Protein-Packed Energy Balls are just what you’re looking for! Perfect for a midday boost or post-workout fuel, these energy balls are made with wholesome ingredients, full of flavor, and completely customizable to your taste. With no baking required, this recipe is ideal for busy days and meal prep.
Ingredients
Base Ingredients:
- 1 cup rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/4 cup honey (or maple syrup for vegan option)
- 1/2 cup protein powder (vanilla or chocolate)
- 1/4 cup mini chocolate chips
- 1/4 cup chia seeds or flax seeds
Optional Mix-Ins:
- 1/4 cup dried cranberries or raisins
- 1/4 cup shredded coconut
- 1 tbsp cocoa powder for chocolate flavor
Instructions
1. Combine Ingredients (H3)
In a large bowl, mix the oats, almond butter, honey, protein powder, chocolate chips, and chia seeds. Stir well until all ingredients are evenly combined.
2. Form the Balls
Using your hands or a small scoop, form the mixture into 1-inch balls. If the mixture feels too sticky, refrigerate for 15 minutes to make shaping easier.
3. Chill and Store
Place the energy balls on a tray and refrigerate for at least 30 minutes to set. Store in an airtight container in the refrigerator for up to a week.
4. Serve
Enjoy these energy balls as a quick, protein-rich snack anytime you need an energy boost!
Nutritional Benefits
These protein-packed energy balls provide a balanced blend of protein, healthy fats, and fiber. The oats and almond butter supply sustained energy, while the protein powder helps with muscle recovery, making this snack perfect for active individuals.