Blend your way to better health with this creamy avocado blueberry smoothie. Perfect for a refreshing and nutritious snack!
Prep Time: 5 mins
Total Time: 5 mins
Servings: 1
Yield: 1 smoothie
Ingredients for Avocado Blueberry Smoothie
- 1 cup frozen blueberries
- 1 (6-ounce) container plain Greek-style yogurt
- ½ cup almond milk
- ½ cup water
- ¼ avocado, peeled, pitted, and diced
How to Make an Avocado Blueberry Smoothie
1. Combine Ingredients
Place the frozen blueberries, Greek yogurt, almond milk, water, and diced avocado into a blender.
2. Blend Until Smooth
Blend the ingredients on high speed until the mixture is creamy and smooth. Add more liquid if necessary to achieve your desired consistency.
3. Serve and Enjoy
Pour the smoothie into a glass and enjoy immediately. If you’re using fresh blueberries, add a handful of ice cubes for a chilled and thick texture.
Nutritional Information (Per Serving)
- Calories: 297
- Fat: 12g
- Carbohydrates: 39g
- Protein: 11g
This smoothie is packed with antioxidants, healthy fats, and protein, making it an excellent choice for a healthy snack or meal.
Why Avocado Blueberry Smoothie is a Healthy Choice
This smoothie combines the antioxidant power of blueberries with the creamy texture and healthy fats of avocado. The addition of Greek yogurt provides protein, while almond milk keeps it dairy-free. To make it suitable for keto diets, replace the blueberries with blackberries and use full-fat Greek yogurt. This drink is naturally gluten-free and plant-based when a non-dairy yogurt is used.