Keto Pecan Sandies: Buttery, Nutty, and Low-Carb Delight!


Why Keto Pecan Sandies Are the Ultimate Low-Carb Treat

Craving cookies while on keto? These pecan sandies deliver buttery, nutty goodness without breaking your carb limits. They’re gluten-free, easy to make, and perfect for any occasion. Enjoy these cookies as a snack, dessert, or gift for loved ones.


Ingredients for Keto Pecan Sandies

Dry Ingredients:

  • 2 cups almond flour
  • ½ cup powdered erythritol or keto sweetener
  • ¼ teaspoon salt

Wet Ingredients:

  • ½ cup unsalted butter, softened
  • 1 teaspoon vanilla extract

Additional Ingredients:

  • 1 cup chopped pecans

Step-by-Step Guide to Making Keto Pecan Sandies

Prepare the Dough

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper.
  3. In a large bowl, whisk together almond flour, powdered erythritol, and salt until evenly combined.
  4. Add softened butter and vanilla extract to the dry ingredients. Mix until a dough forms.

Add Pecans and Shape the Cookies

  1. Fold in the chopped pecans until evenly distributed.
  2. Roll the dough into 1-inch balls and place them on the baking sheet.
  3. Flatten each ball gently with the palm of your hand or the back of a spoon.

Bake to Perfection

  1. Bake the cookies for 12-15 minutes or until the edges are golden brown.
  2. Remove from the oven and allow the cookies to cool completely on the baking sheet.

Health Benefits of Keto Pecan Sandies

  • Low-Carb Ingredients: Keep you in ketosis while satisfying your sweet tooth.
  • Rich in Healthy Fats: Pecans and almond flour provide essential fats to support energy levels.
  • Gut-Friendly Recipe: Gluten-free ingredients help maintain gut health and reduce inflammation.

Tips for Perfect Keto Pecan Sandies

  1. Use room-temperature butter for a smooth dough.
  2. Chop pecans finely for even distribution in every bite.
  3. Store cookies in an airtight container at room temperature for up to five days.

How to Enjoy Keto Pecan Sandies

  • With Coffee or Tea: Perfect for an afternoon treat.
  • As a Snack: Great for busy days when you need a quick energy boost.
  • For Gifting: Package them in a decorative tin for a thoughtful, homemade gift.

Wrapping It Up

Keto pecan sandies are the perfect combination of buttery richness and nutty crunch. These cookies are a guilt-free indulgence that fits seamlessly into your keto lifestyle. Whether you’re baking for yourself or sharing with friends, this recipe is guaranteed to please.

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