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If you’re looking for a nutrient-packed, high-protein, and keto-friendly breakfast, this Baked Avocado Egg Cups with Bacon recipe is perfect. The soft, creamy texture of avocado pairs beautifully with the …
This Creamy Avocado & Herb Salad with Gut-Healing Dressing combines nutrient-dense ingredients that support leaky gut and align with a keto lifestyle. Avocado, fresh herbs, and an anti-inflammatory dressing rich …
Looking for a healthy, dairy-free salad that’s bursting with flavor? This Spicy Chickpea and Avocado Salad is perfect for lunch or dinner. Packed with protein from chickpeas, healthy fats from …
This Avocado & Spinach Smoothie Bowl is an easy, nutrient-dense breakfast or snack that’s both keto-friendly and gentle on the gut. It’s packed with anti-inflammatory ingredients and fiber-rich vegetables to …
This Ginger Garlic Shrimp with Sautéed Spinach is a quick, flavorful meal that combines gut-soothing ingredients with keto-friendly, low-carb vegetables. Ginger and garlic are known for their anti-inflammatory and gut-supportive …
This Turmeric Coconut Cauliflower Rice is a tasty, anti-inflammatory dish that’s keto-friendly and gut-supportive. Turmeric is a powerful anti-inflammatory ingredient that helps soothe the gut, while coconut provides healthy fats …
This Bone Broth & Zucchini Noodles Soup is a warming, nutritious meal that’s ideal for those on a keto diet looking to support leaky gut healing. Bone broth is packed …
Introduction For those on a keto diet dealing with digestive health concerns like leaky gut, finding recipes that are both gut-friendly and keto-compliant can be challenging. This Lemon Herb Chicken …
Garlic Parmesan Zucchini Noodles with Shrimp – A Perfect Low-carb Looking for a low-carb dinner that’s both flavorful and satisfying? This Garlic Parmesan Zucchini Noodles with Shrimp recipe is a …
Easy Protein-Packed Energy Balls Need a quick, nutritious snack that’s easy to make and packed with protein? These Easy Protein-Packed Energy Balls are just what you’re looking for! Perfect for …