Kale Quinoa and Avocado Salad with Lemon Dijon Vinaigrette: A Nutrient-Packed Delight

Fuel your body with this wholesome kale, quinoa, and avocado salad topped with a tangy lemon Dijon vinaigrette. Prep Time: 25 mins Cook Time: 15 mins Total Time: 40 mins …

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Spicy Lime Avocado Soup: A Zesty, Flavorful Delight

Warm up your evenings with this spicy lime avocado soup, topped with creamy queso fresco and served with tortilla chips. Prep Time: 30 mins Cook Time: 25 mins Total Time: …

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Baked Avocado Egg Cups with Bacon: A Healthy, Low-Carb Breakfast Delight

Baked Avocado Egg Cups with Bacon A Healthy, Low-Carb

If you’re looking for a nutrient-packed, high-protein, and keto-friendly breakfast, this Baked Avocado Egg Cups with Bacon recipe is perfect. The soft, creamy texture of avocado pairs beautifully with the …

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Creamy Avocado & Herb Salad with Gut-Healing Dressing

Creamy Avocado & Herb Salad with Gut-Healing Dressing

This Creamy Avocado & Herb Salad with Gut-Healing Dressing combines nutrient-dense ingredients that support leaky gut and align with a keto lifestyle. Avocado, fresh herbs, and an anti-inflammatory dressing rich …

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Avocado & Spinach Smoothie Bowl for Leaky Gut Support Easy, nutrient-dense

Avocado & Spinach Smoothie Bowl for Leaky Gut Support

This Avocado & Spinach Smoothie Bowl is an easy, nutrient-dense breakfast or snack that’s both keto-friendly and gentle on the gut. It’s packed with anti-inflammatory ingredients and fiber-rich vegetables to …

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Ginger Garlic Shrimp & Sautéed Spinach – Keto & Gut-Healing Recipe

Ginger Garlic Shrimp & Sautéed Spinach

This Ginger Garlic Shrimp with Sautéed Spinach is a quick, flavorful meal that combines gut-soothing ingredients with keto-friendly, low-carb vegetables. Ginger and garlic are known for their anti-inflammatory and gut-supportive …

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Turmeric Coconut Cauliflower Rice – Keto & Gut-Healing Healthy Recipe

Turmeric Coconut Cauliflower Rice

This Turmeric Coconut Cauliflower Rice is a tasty, anti-inflammatory dish that’s keto-friendly and gut-supportive. Turmeric is a powerful anti-inflammatory ingredient that helps soothe the gut, while coconut provides healthy fats …

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Bone Broth & Zucchini Noodles Soup – Gut- Healing Strong Keto Recipe

Bone Broth & Zucchini Noodles Soup

This Bone Broth & Zucchini Noodles Soup is a warming, nutritious meal that’s ideal for those on a keto diet looking to support leaky gut healing. Bone broth is packed …

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