Low-carb recipes that align with keto and other low-carb diets.
Grilled salmon paired with a creamy avocado dip is a fantastic, flavorful option for those seeking a nutritious and satisfying meal. Packed with high-quality protein, healthy fats, and essential vitamins, …
If you’re looking for a nutrient-packed, high-protein, and keto-friendly breakfast, this Baked Avocado Egg Cups with Bacon recipe is perfect. The soft, creamy texture of avocado pairs beautifully with the …
This Creamy Avocado & Herb Salad with Gut-Healing Dressing combines nutrient-dense ingredients that support leaky gut and align with a keto lifestyle. Avocado, fresh herbs, and an anti-inflammatory dressing rich …
This Avocado & Spinach Smoothie Bowl is an easy, nutrient-dense breakfast or snack that’s both keto-friendly and gentle on the gut. It’s packed with anti-inflammatory ingredients and fiber-rich vegetables to …
This Ginger Garlic Shrimp with Sautéed Spinach is a quick, flavorful meal that combines gut-soothing ingredients with keto-friendly, low-carb vegetables. Ginger and garlic are known for their anti-inflammatory and gut-supportive …
This Turmeric Coconut Cauliflower Rice is a tasty, anti-inflammatory dish that’s keto-friendly and gut-supportive. Turmeric is a powerful anti-inflammatory ingredient that helps soothe the gut, while coconut provides healthy fats …
This Bone Broth & Zucchini Noodles Soup is a warming, nutritious meal that’s ideal for those on a keto diet looking to support leaky gut healing. Bone broth is packed …
Introduction For those on a keto diet dealing with digestive health concerns like leaky gut, finding recipes that are both gut-friendly and keto-compliant can be challenging. This Lemon Herb Chicken …