Bacon Avocado Salad: A Perfect Summer Delight

Enjoy the fresh flavors of this bacon avocado salad, ideal for hot summer days. A simple, satisfying dish for any occasion.

Prep Time: 15 mins

Cook Time: 10 mins

Total Time: 25 mins

Servings: 6

Ingredients for Bacon Avocado Salad

  • 1 pound bacon, chopped
  • 1 cucumber, diced
  • 1 cup quartered cherry tomatoes
  • ¼ cup seasoned rice vinegar
  • Salt and ground black pepper, to taste
  • 5 avocados, peeled, pitted, and diced
  • ½ cup chopped fresh cilantro
  • 4 green onions, chopped

How to Make Bacon Avocado Salad

1. Cook the Bacon

Place chopped bacon in a large skillet over medium-high heat. Cook, turning occasionally, until evenly browned. This should take about 10 minutes. Once cooked, transfer the bacon to a plate lined with paper towels to drain excess grease.

2. Prepare the Base Ingredients

In a large mixing bowl, combine the diced cucumber and quartered cherry tomatoes. Add the seasoned rice vinegar, then sprinkle with salt and ground black pepper. Stir to coat the vegetables evenly.

3. Mix in the Bacon and Avocado

Add the drained bacon pieces to the cucumber-tomato mixture. Gently fold in the diced avocado, being careful not to mash it.

4. Add Cilantro and Green Onions

Sprinkle the chopped fresh cilantro and green onions over the salad. Toss lightly to combine all ingredients evenly.

5. Serve Fresh

For the best flavor, serve the salad immediately. Pair it with leafy greens and garlic bread for a complete meal.

Nutritional Information (Per Serving)

  • Calories: 427
  • Fat: 35g
  • Carbohydrates: 21g
  • Protein: 13g

This salad offers a great balance of healthy fats, protein, and fresh vegetables. It’s perfect for a satisfying summer meal.

Why Bacon Avocado Salad is a Healthy Choice

This salad is naturally gluten-free and can be adapted for low-carb or keto-friendly diets. To reduce carbs, omit the cherry tomatoes or substitute with diced bell peppers. The avocado provides heart-healthy fats, while the bacon adds protein and richness. The seasoned rice vinegar gives a tangy twist, enhancing the freshness of the vegetables.

Leave a Comment