Hearty Ham and Lentil Soup Recipe: Perfect for Fall Comfort

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A deliciously satisfying soup combining tender lentils, savory ham, and wholesome vegetables, perfect for meal prep or a cozy dinner.

Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Servings: 6

Why You’ll Love This Recipe

  • Protein-Packed: Lentils and ham make this soup hearty and filling.
  • Easy to Prepare: Simple ingredients and straightforward steps make this recipe perfect for busy days.
  • Great for Meal Prep: Freezes well for individual servings, ideal for lunches or quick dinners.

Ingredients for Ham and Lentil Soup

For the Broth:

  • 8 cups water
  • 2 ⅔ tablespoons chicken bouillon granules
  • 1 ham bone with some meat

For the Soup:

  • 2 cups lentils
  • 2 stalks celery, chopped
  • 1 cup chopped carrots
  • 1 green bell pepper, chopped
  • ½ onion, chopped

Seasonings:

  • 1 teaspoon dried marjoram
  • ¼ teaspoon crushed bay leaf

Step-by-Step Instructions

Step 1 – Prepare the Broth

  1. In a large stock pot, bring water and chicken bouillon granules to a boil.
  2. Stir until the bouillon dissolves completely.
  3. Add the ham bone to the pot and reduce heat to medium-low.

Step 2 – Cook the Lentils

  1. Stir lentils into the boiling broth.
  2. Simmer for about 10 minutes, or until the lentils start to soften.

Step 3 – Add Vegetables and Spices

  1. Stir in celery, carrots, green bell pepper, onion, marjoram, and crushed bay leaf.
  2. Simmer for 10–20 minutes, or until the lentils and vegetables are tender.

Step 4 – Remove the Ham Bone

  1. Turn off the heat and carefully remove the ham bone from the pot.
  2. Cut any remaining meat off the bone, cube it, and return the meat to the soup.
  3. Discard the bone.

Step 5 – Serve and Enjoy

  1. Taste and adjust the seasoning with additional salt or pepper, if needed.
  2. Serve hot with crusty gluten-free bread or crackers.

Tips for the Best Ham and Lentil Soup

  • Use a Meaty Ham Bone: It adds depth and flavor to the broth.
  • Cook Until Tender: Ensure lentils are soft but not mushy for the best texture.
  • Customize the Vegetables: Add spinach, parsnips, or zucchini for variety.
  • Meal Prep Friendly: Freeze in individual portions for quick, reheatable meals.

Nutritional Information (Per Serving)

  • Calories: 216
  • Fat: 1g
  • Carbohydrates: 38g
  • Protein: 16g

Health Benefits of Ham and Lentil Soup

Rich in Protein:

This soup combines ham and lentils, making it a high-protein option to keep you full longer.

Packed with Fiber:

Lentils provide a good dose of fiber, supporting digestive health and stabilizing blood sugar.

Naturally Gluten-Free:

Made with simple, wholesome ingredients, this recipe is perfect for gluten-free diets.

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