Whip up a moist and flavorful Nutty Vegan Banana Bread. Perfect for plant-based, gluten-free, and dairy-free diets. Full recipe at DietGlowUp.com.
Why You’ll Love Nutty Vegan Banana Bread
1. A Healthy and Delicious Snack
This banana bread is packed with natural sweetness, wholesome ingredients, and a delightful nutty crunch in every bite.
2. Ideal for Special Diets
It’s completely plant-based, dairy-free, and can be made gluten-free or keto-friendly with simple substitutions.
3. Easy to Prepare
This recipe is quick, straightforward, and uses ingredients you likely already have in your pantry.
Ingredients for Nutty Vegan Banana Bread
- 3 ripe bananas (mashed)
- 1 ½ cups all-purpose flour (or gluten-free flour)
- 1 tsp baking soda
- ½ tsp baking powder
- ½ tsp salt
- ½ cup coconut sugar (or your favorite sweetener)
- ¼ cup melted coconut oil
- 1 tsp vanilla extract
- ½ cup almond milk (or other plant-based milk)
- ½ cup chopped walnuts or pecans
- 2 tbsp flaxseed meal (mixed with 5 tbsp water)
How to Make Nutty Vegan Banana Bread
Step 1: Prepare the Flax Eggs
- In a small bowl, combine flaxseed meal and water.
- Let it sit for 5 minutes until it thickens.
Step 2: Combine Wet Ingredients
- In a large bowl, mash the ripe bananas.
- Add the flax eggs, melted coconut oil, almond milk, vanilla extract, and coconut sugar.
- Mix until smooth and well combined.
Step 3: Mix the Dry Ingredients
- In another bowl, whisk together the flour, baking soda, baking powder, and salt.
Step 4: Combine Wet and Dry Mixtures
- Gradually add the dry ingredients to the wet mixture.
- Fold in chopped nuts for a delicious crunch.
Step 5: Bake the Banana Bread
- Preheat your oven to 350°F (175°C).
- Pour the batter into a greased or parchment-lined loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
Step 6: Cool and Serve
- Let the banana bread cool in the pan for 10 minutes.
- Transfer to a wire rack to cool completely before slicing.
Tips for the Best Vegan Banana Bread
1. Use Ripe Bananas
The riper the bananas, the sweeter and more flavorful your bread will be.
2. Customize with Add-Ins
Add chocolate chips, shredded coconut, or dried fruits for extra flavor and texture.
3. Make It Gluten-Free or Keto-Friendly
Swap all-purpose flour with gluten-free flour or almond flour for dietary preferences.
Health Benefits of Nutty Vegan Banana Bread
1. Dairy-Free and Plant-Based
This recipe is easy to digest and perfect for anyone avoiding dairy or animal products.
2. Packed with Healthy Fats and Fiber
Coconut oil, nuts, and bananas provide essential nutrients and promote overall well-being.
3. Naturally Sweetened
Coconut sugar and bananas add natural sweetness, reducing the need for refined sugars.
Conclusion
Nutty Vegan Banana Bread is a delicious, healthy, and easy-to-make snack. It’s perfect for breakfast, dessert, or a mid-day treat. Whether you’re plant-based, dairy-free, or gluten-free, this banana bread will become a go-to favorite in your kitchen.