Creamy Coconut Chickpea Curry

Creamy Coconut Chickpea Curry – Dairy-Free & Vegan Recipe for Ultimate Comfort

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Creamy Coconut Chickpea Curry – A Dairy-Free, Plant-Based Delight!


Craving a creamy, dairy-free meal that’s easy to make and perfect for cozy nights? This Creamy Coconut Chickpea Curry is your answer! With coconut milk, chickpeas, and rich spices, it’s a healthy, plant-based dish that’s comforting and full of flavor. This vegan curry is also gluten-free, dairy-free, and packed with nutrients, making it a versatile recipe for any diet.

Ingredients Creamy Coconut Chickpea Curry

For the Curry

  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk (use full-fat for creaminess)
  • 1 can (14 oz) diced tomatoes
  • 1 tablespoon curry powder
  • 1/2 teaspoon ground turmeric
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Serve with rice or gluten-free naan bread

Instructions Creamy Coconut Chickpea Curry

  1. Heat the Coconut Oil: Start by heating coconut oil in a large pan over medium heat. Sauté the chopped onion until soft and translucent, about 5 minutes.
  2. Add Garlic and Ginger: Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
  3. Add Spices: Sprinkle in curry powder, turmeric, salt, and pepper. Stir to coat the onions and release the spices’ aroma.
  4. Combine Chickpeas, Coconut Milk, and Tomatoes: Pour in the chickpeas, coconut milk, and diced tomatoes. Stir well, then bring to a simmer. Cook for 15-20 minutes, letting the flavors meld and the sauce thicken.
  5. Garnish and Serve: Sprinkle chopped cilantro over the top. Serve warm with rice or gluten-free naan.

Nutritional Benefits of Creamy Coconut Chickpea Curry

This curry provides plant-based protein, fiber, and healthy fats. Coconut milk gives it a creamy texture without dairy, while chickpeas offer a protein-rich base.

Tips for Perfecting This Dairy-Free Curry

  • Adjust spice levels by adding more curry powder or red pepper flakes for heat.
  • To deepen flavors, add a dash of cumin or garam masala.

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