Diet Glowup

Caldo de Res Recipe – Mexican Beef Soup

Discover the rich flavors of Mexico with Caldo de Res, a traditional beef soup. Made with tender beef shank, vibrant vegetables, and aromatic garnishes, this dish offers comfort in every bite.

Prep Time:,30 mins
Cook Time: 2 hrs
Total Time: 2 hrs 30 mins
Servings: 8

Ingredients for Caldo de Res

For the Soup:

For Garnishes:

Step-by-Step Directions

Prepare the Beef

  1. Cut the meat from the beef shank into ½-inch pieces, leaving some on the bone for flavor.
  2. Heat a heavy soup pot over medium-high heat until very hot. Add the vegetable oil and coat the bottom of the pan.
  3. Add the beef pieces and bones, then season with salt and pepper. Cook and stir until the meat is thoroughly browned.

Build the Broth

  1. Add chopped onion to the pot and cook until lightly browned.
  2. Stir in the beef broth and diced tomatoes. Ensure the liquid covers the bones by at least ½ inch; add water if needed.
  3. Reduce heat to low, cover loosely, and simmer for about 1 hour, or until the meat is tender.

Add Vegetables

  1. Pour in 4 cups of water and return the soup to a simmer.
  2. Stir in carrots and ¼ cup cilantro. Cook for 10 minutes.
  3. Add the chayote, corn, and potato, and simmer until all vegetables are tender.
  4. Gently push the cabbage wedges into the soup. Cook for another 10 minutes, or until the cabbage is tender.

Serve the Soup

  1. Ladle the soup into large bowls, ensuring each serving includes meat, vegetables, and bones.
  2. Garnish with fresh cilantro, pickled jalapeños, and minced onion.
  3. Squeeze lime juice over the soup and serve with radishes on the side.

Tips for Perfect Caldo de Res

Why This Recipe Fits Your Lifestyle

Caldo de Res is naturally gluten-free and high in protein. The slow-simmered beef shank provides essential nutrients, while the variety of vegetables adds vitamins and minerals. This wholesome soup is perfect for a balanced, comforting meal.

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