Diet Glowup

Polish Chicken and Dumplings Recipe: A Comfort Food Classic

Discover the comforting flavors of traditional Polish cuisine with this hearty chicken and dumplings recipe. Simple, wholesome, and satisfying, this dish is a crowd-pleaser that will become a staple in your home.

Prep Time: 30 mins
Cook Time: 3 hrs
Total Time: 3 hrs 30 mins
Servings: 8

Ingredients for Polish Chicken and Dumplings

For the Broth:

For the Dumplings:

Step-by-Step Directions

Preparing the Chicken and Broth

  1. Place the chicken, chopped onion, and celery in a large pot.
  2. Add water until the chicken is fully submerged.
  3. Season with poultry seasoning, allspice, basil, salt, black pepper, and seasoning salt.
  4. Bring the pot to a boil, then reduce the heat and simmer for 2 hours or until the chicken is tender and cooked through.
  5. Remove the chicken from the pot and let it cool. Strain the broth to remove seasonings and any bone fragments.

Enhancing the Broth

  1. Return the strained broth to the pot.
  2. Stir in the condensed cream of chicken soup (optional) and let it simmer while preparing the dumplings.

Making the Dumplings

  1. In a medium bowl, combine eggs, olive oil, salt, black pepper, and water. Mix well.
  2. Gradually add flour while stirring until a thick dough forms.
  3. Using a spoon and a knife, cut small pieces of dough and drop them into the simmering broth.
  4. Stir the broth gently, cover, and let the dumplings cook for 15 minutes.

Final Touches

  1. Skin and debone the cooled chicken. Cut the meat into small pieces.
  2. Add the chicken back into the broth and dumplings.
  3. Simmer for an additional 10 minutes to heat everything thoroughly.

Tips for Customizing Your Recipe

Why This Recipe Fits High-Protein Goals

This Polish Chicken and Dumplings recipe is packed with lean protein from the chicken and eggs. It’s a perfect dish for those seeking hearty meals that align with high-protein dietary needs. Pair it with a side salad for a balanced, nutrient-rich meal.

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